Tuesday, October 8, 2019

LUMBAR SUPPORT FOR OFFICE CHAIRS | MAINTAIN HEALTH & PRODUCTIVITY | ERGONOMIC INDIA | HUMANSCALE




There are different components to think about while picking an office seat, anyway these rules will improve the undertaking. It is critical to break down the client's shape and size, the assignments included and the particular workplace. Here is a portrayal of the key components to consider before buying any gear:


The normal size of a grown-up man or lady is utilized as a source of perspective when planning an ergonomic seat. Be that as it may, numerous individuals are not average fit as a fiddle which implies numerous parts of the seat must be altered.

For instance, an extremely tall individual needs a more profound seat to guarantee legitimate help of the lower appendages. An overweight client may require a bigger seat and a short individual a smaller seat to guarantee appropriate ergonomic situating. To put it plainly, every individual's novel anthropometric estimations are fundamental to settle on the correct office seat decision.

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Numerous logical investigations in regards with the impacts of office work tragically report numerous instances of distress and torment. In spite of the fact that agony might be brought about by ill-advised workstation format, other hidden conditions can likewise prompt explicit issues. In such cases, extraordinary consideration must be taken in picking an office seat.

In the event that an individual experiences back torment due to a herniated plate for instance, it winds up critical to pick a seat with adequate lumbar help. A specialist experiencing tendonitis in the upper appendages then again may require the help given by armrests.


These components must be viewed as while picking an ergonomic seat:

·        Movable stature, profundity and edge of the SEAT to guarantee an ergonomic stance for clients of various sizes;

·        Flexible tallness and point of the BACKREST to give lumbar help;

·        Movable width and tallness of the ARMRESTS for legitimate shoulder situating;

·        Removable or articulating armrests to permit laborer the likelihood of drawing nearer to the work surface.

 


·        Picking the correct office work area additionally requires watchful consideration. Think about the accompanying components:

·        Accessible space and format (rectangular work area, L-molded, individual or open work space, and so forth.);

·        Primary undertakings included (PC, administrative work, customer gatherings, and so forth.);

·        Position of console and mouse dependent on size of client and errands required (console cabinet or on work surface);

·        Probability of putting resources into movable work tables to permit switching back and forth among sitting and standing.

 


Despite the fact that the utilization of particular hardware and ideal workstation format are imperative to guarantee laborer wellbeing, these components alone don't do the trick.

Indeed, all office specialists must give careful consideration to their stance and take ordinary smaller scale delays each 15 to 20 minutes. These miniaturized scale stops ought to incorporate extending and warm-up activities went for animating flow and forestalling torment.

Appropriate association at work is likewise critical. In actuality, there is solid proof showing that numerous hours before a PC screen, absence of variety in work assignments just as upsetting workplaces all add to the advancement of musculoskeletal issue.


·        Back-pain relief

·        Lumbar support for office chairs

·        Ergonomic Office chairs India

·        Back Support ergonomic chairs

·        Office chairs

·        Comfortable chairs back support

Picking the correct office seat may appear to be an overwhelming and complex assignment when looked with every one of the decisions accessible. In a perfect world, for a seat to be viewed as ergonomic, a large portion of its segments must change in accordance with adjust to every client's size and needs. It is hence important to painstakingly break down the client's anthropometric estimations and workplace. Try not to delay to contact a specialist to examine your remarkable needs!

Advantages For using Standing Desks

A growing number of professionals are turning to standing desks.
From improved posture to back pain relief and greater productivity, standing desks have a myriad of benefits. These products can offset the damage caused by prolonged sitting, leading to better health and well-being.
Clinical evidence shows a direct link between sedentary behavior and diabetes, heart disease, metabolic disorders, and premature death.
Furthermore, this lifestyle factor may increase the risk of cancer and obesity. Sitting for too long is also a risk factor for all-cause mortality and fatal cardiovascular disease.
One way to forestall these problems is to begin employing a standing table. Before making the switch, make sure you know what to expect.
Let's take a fast look into the execs and cons of standing desks.
Why Switch to a Standing Desk?
The potential edges of standing desks transcend improved posture. According to a 2015 study printed within the European Heart Journal, replacement 2 hours of sitting every day with standing boosts cardiometabolic health.

Need one more reason to ditch your old desk? You could lose 5 pounds each year simply by standing rather than sitting down.
According to meta-analysis featured in the European Journal of Preventive Cardiology, standing burns an extra 0.15 calories per minute.
Now let's do the math.
By standing for 6 hours every day rather than sitting, you'll torch an additional 54 calories daily. To lose one pound of fat, it's necessary to burn 3,500 calories. This means you'll drop quite 5 pounds simply by switch to a standing table.
Are There Any Drawbacks?
Like everything else, standing desks have their drawbacks. Their benefits outweigh the risks, though.
First of all, if you've never used a standing desk, you may find it uncomfortable at first. The additional you employ it, the faster you'll adjust.
Another potential issue is that prolonged standing might have an effect on your status and response time, as reported in a 2017 review published in the journal Ergonomics.
As the researchers means, standing for more than two hours a day may cause discomfort in all body areas and have a negative impact on alertness. At the same time, it may also improve your creative problem-solving skills.



As you see, the advantages of standing desks square measure protected by science.
These pieces of furniture can boost your productivity and performance, keep your heart healthy, and even help you get leaner. They also counteract the side effects of prolonged sitting, leading to a lower risk of diabetes, metabolic syndrome, insulin resistance, and colorectal cancer.
So, are you ready to make the switch? A standing table is one amongst the simplest investments in your health. Browse our choice and select a model that suits your individual needs.

Contact Us For More Information:
Humanscale Showroom C/o. S Cube Ergonomics Private Limited
102/1, 2nd Floor, Outer Ring Road,
B.Narayanpura, Bangalore (560016), Karnataka,India.
Email – humanscale.india@scube-ergo.in
Phone No. - 088613 02352

Wednesday, October 2, 2019

Stand up : All You Need to Know About Ergonomic Standing Desk Converters

Stand up : All You Need to Know About Ergonomic Standing Desk Converters:
Did you know that sitting at a desk all day raises your risk of developing diabetes, obesity, heart disease, and even early death?
Fortunately, a standing desk converter can help you avoid these negative health consequences. But not all stand-up desk converter models are created equal.
What do you need to know to make the best purchase? Read on to learn more about sitting to standing desk options and which one's right for you.

What is a Stand-Up Desk Converter?
Stand up desk converters allow you to adjust the height of your workspace. That way, you can work at your current desk either seated or standing. This allows for a seamless transition into a "standing habit" at work.
Researchers continue to study the effects of standing to work. But initial evidence points to noteworthy health benefits.




The Health Benefits of Standing to Work
It might feel intimidating at first to consider a big workplace change like transitioning from sitting to standing. But the move stands to make you happier and longer-lived. Standing to work leads to the follow health benefits:

  • lowered risk of weight gain and obesity
  • decreased blood sugar levels
  • reduced risk of heart disease
  • decreased back pain
The impressive health benefits of standing desks correlate to increased longevity. Conversely, sitting remains linked to a decreased quality of life and a shorter lifespan.

Conclusive evidence from 18 studies reveals that people that sit the most die the earliest. The data couldn't be more clear. Other studies suggest that if we reduced sitting time to three hours per day, we could add two more years to our lives.

But the benefits don't stop there. Research shows that standing throughout the work day impacts your attitude and performance.

Other Benefits of a Sit-Stand Desk Conversion
Making the transition to standing leads to better quality of life and increased longevity. But can it make you do a better job? Yes.



When participants of one study stood at their desks for seven weeks, they reported lower levels of fatigue and stress. Eighty-seven percent of participants also noted increased energy and vigor. This led to ramped up job performance.

Practical Considerations
Apart from the impressive health benefits and improvements in mood and performance, there are practical concerns to keep in mind. First, let's talk about the price of standing desk converters.

They tend to be cheaper than their seated or full standing desk counterparts. They are compact in size. So, they ship more easily and affordably than other types of desks.

What does this mean for you? It permits you to explore the "standing at work" difference with minimal investment. The converter sits atop your current seated desk, so you don't have to worry about moving and/or disposing of your current desk.

Unlike seated desk furniture or full seated desks, converters are a cinch to assemble. In fact, many come ready made. So, you can start using them right out of the box with a few minor adjustments. No tools required.




Standing desk converters prove highly portable, too. You can take them wherever you work.
For example, you can migrate from your home office desk to the kitchen counter to the dining room table as the mood strikes you. Wherever you go, your standing desk converter goes.
The advantages of opting for a standing desk converter are many. But how do you find the right model for you? Here are some factors to consider as you're evaluating different models.

As you dive into research, pay particular attention to the following considerations:

  • quality
  • adjustability
  • ergonomics
  • appearance
Let's take a closer look at these criteria and how you can make a sound judgment while shopping.

Finding the Right Desk Converter for You
There are some important criteria to keep in mind as you start researching and evaluating various desk converters. These include assessing the desk's overall structure, the company that makes it, and customer reviews of each product.

Contact Us For More Information:
Bangalore: +91 88613 02352 (Sathish)

Advantages For using Standing Desks


A growing number of professionals are turning to standing desks.
From improved posture to back pain relief and greater productivity, standing desks have a myriad of benefits. These products can offset the damage caused by prolonged sitting, leading to better health and well-being.
Clinical evidence shows a direct link between sedentary behavior and diabetes, heart disease, metabolic disorders, and premature death.
Furthermore, this lifestyle factor may increase the risk of cancer and obesity. Sitting for too long is also a risk factor for all-cause mortality and fatal cardiovascular disease.
One way to forestall these problems is to begin employing a standing table. Before making the switch, make sure you know what to expect.
Let's take a fast look into the execs and cons of standing desks.


Why Switch to a Standing Desk?
The potential edges of standing desks transcend improved posture. According to a 2015 study printed within the European Heart Journal, replacement 2 hours of sitting every day with standing boosts cardiometabolic health.
Need one more reason to ditch your old desk? You could lose 5 pounds each year simply by standing rather than sitting down.
According to meta-analysis featured in the European Journal of Preventive Cardiology, standing burns an extra 0.15 calories per minute.
Now let's do the math.
By standing for 6 hours every day rather than sitting, you'll torch an additional 54 calories daily. To lose one pound of fat, it's necessary to burn 3,500 calories. This means you'll drop quite 5 pounds simply by switch to a standing table.
Are There Any Drawbacks?
Like everything else, standing desks have their drawbacks. Their benefits outweigh the risks, though.
First of all, if you've never used a standing desk, you may find it uncomfortable at first. The additional you employ it, the faster you'll adjust.
Another potential issue is that prolonged standing might have an effect on your status and response time, as reported in a 2017 review published in the journal Ergonomics.
As the researchers means, standing for more than two hours a day may cause discomfort in all body areas and have a negative impact on alertness. At the same time, it may also improve your creative problem-solving skills.




As you see, the advantages of standing desks square measure protected by science.
These pieces of furniture can boost your productivity and performance, keep your heart healthy, and even help you get leaner. They also counteract the side effects of prolonged sitting, leading to a lower risk of diabetes, metabolic syndrome, insulin resistance, and colorectal cancer.
So, are you ready to make the switch? A standing table is one amongst the simplest investments in your health. Browse our choice and select a model that suits your individual needs.

Contact Us For More Information:
Humanscale Showroom C/o. S Cube Ergonomics Private Limited
102/1, 2nd Floor, Outer Ring Road,
B.Narayanpura, Bangalore (560016), Karnataka,India.
Email – humanscale.india@scube-ergo.in
Phone No. - 088613 02352